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Health & Wellness Studio & Forum

Dear Parents: 
 
Do you sometimes feel physically, emotionally or mentally drained by the responsibilities of raising your family? Would you be willing to give yourself the gift of an evening to learn simple physical, emotional and mental exercises that you can do whenever you need them to help you fill your tank so that you can be more present for yourself and your family? Please come Tuesday, March 12 at 7 pm to the SVMS gymnasium to have a conversation with Julia Erickson, owner of Jolie Life, a health and wellness studio and forum. During the interactive presentation, you will learn tips and strategies to help you find calm and balance in your busy, and sometimes stressful lives. Julia lives in Harding, is a parishioner at Corpus Christi Church, and has seven children aged 7, 9, 11, 15, 17, 18 and 21. She is a certified yoga instructor, meditation instructor and life coach. Her website can be found at http://www.thejolielife.com. 
 
Please RSVP by Thursday, March 7th if you would like to attend to:  
mnevistich@yahoo.com or text Margaret Nevistich at 973-879-2559. 
 
We really hope you can join us! 
 
Best,
 
Dawn Walters and Margaret Nevistich
(co-chairs Health and Wellness Committee)